Joe Rogan had 'explosive diarrhoea' and claims he lost 12lbs after trying crazy diet for a month

Joe Rogan had 'explosive diarrhoea' after going on a 'wacky' diet that saw him lose a staggering 12lbs.

Rogan is known for bringing up controversial and unconventional topics on his podcast, The Joe Rogan Experience.

Elon Musk appeared in a recent episode as fans noticed the podcaster's reaction to an 'embarrassing' segment.

And, two years ago, Rogan revealed all the details about a specific diet and how his body reacted afterwards.

But the diet came at a price. A big, sh**ty price.

Rogan said that he had diarrhoea so severe that it felt like a 'rainforest mudslide overtaking a mountain road'.

The UFC commentator began the new diet in February 2020 and gave up vegetables, fruit, grains, nuts and seeds to take on the carnivore diet.

While eggs and some dairy products were allowed, the 57-year-old went all in with animal food products.

He opted to implement raw meat in his diet because he had recently weighed himself, tipping the scales at 205lbs - which he said was the 'fattest he had ever been'.

Rogan explained: "I had a belly; a lot of people made fun of me, fat-shamed me. I lost all my fat, I lost the belly, I lost my love handles. I don't know if I'm gonna keep eating like this but it was tremendously beneficial.

"I also have an auto-immune disorder, it's called vitiligo, and my vitiligo improved, I had a bunch of white spots fill in, so, I don't know.

"I went into this thing thinking this carnivore diet was wacky and probably thought it was nonsense, but this is as good as I've felt in a long time and it's just one month."

As a result, Rogan experienced explosive diarrhoea as he painted a graphic picture about his number 2s.

"There's really only one 'bad' thing, and that thing is diarrhoea," he added.

"I'm not sure diarrhoea is an accurate word for it, like I don't think a shark is technically a fish. It's a different thing, and with regular diarrhoea I would compare it to a fire you see coming a block or two away and you have the time to make an escape, whereas this carnivore diet is like out of nowhere the fire is coming through the cracks, your doorknob is red hot, and all hope is lost."

Rogan has yet to sh*t his pants but, he's a realist, and expects it to happen one day. "I haven't sh*t my pants yet, but I've come to accept that if I keep going with this diet it's just a matter of time before we lose a battle, and I fill my undies like a rainforest mudslide overtaking a mountain road."